iPhone & iPad · Free · عربي / English
Zameel is a workout and nutrition tracker for lifters who were tired of translating their own gym session. 228 exercises in both languages, barcode macro scanning, automatic PR detection, Apple Health sync. Free — no subscription, no ads, no account.
Session 04 · 41 min
Open the tracker you use now and search for كبسة. You will get nothing, or you will get "rice, white, long-grain, cooked." The food databases the big trackers lean on were assembled from American grocery aisles, and it shows the moment you eat like most of this region eats.
So logging dinner becomes an act of translation and estimation. You do it twice a day, you get it slightly wrong every time, and after three weeks you quietly stop. That is not a discipline problem. That is a product that was never built for you.
Zameel starts from the other end. Arabic is the first language, not a settings toggle buried under Preferences. All 228 exercises were translated by hand, one at a time — not machine-passed and shipped. Right-to-left is the layout the app was drawn in, not a patch applied afterwards.
The result is small and unglamorous: you open it, you log the set, you close it. That is the whole point. A training log should disappear into the session, not compete with it.
Regional staples being added to the food database — searchable in Arabic, with macros that match how the dish is actually cooked.
Pick the exercise, key the weight and reps, move on. The rest timer starts itself between sets and keeps counting on the Lock Screen as a Live Activity, so you're not unlocking your phone with chalk on your hands. Last session's numbers sit greyed out beside the empty fields — you always know exactly what you have to beat.
Point the camera at a label and the macros fill themselves in. Behind it sits a database of millions of foods — barcoded products plus the USDA reference set for anything unpackaged — with flexible serving sizes so you're not forced into someone else's idea of a portion. Build a meal once, your usual breakfast or your post-gym shake, and it logs in a single tap after that.
Zameel checks every set you log against your history and tells you the moment something is a record — heaviest weight, best estimated 1RM, most volume in a session. Per-exercise charts, streaks, and a share card you can send to the group chat that doesn't look like a screenshot of a spreadsheet.
Not a translated menu bar. The entire interface mirrors: navigation, layout, charts, numerals, the full exercise library, every label and empty state. Switch language in one tap and nothing is left behind in the other one.
There is no account to create, no server to sign in to, and no analytics profile following you around. Workouts and meals live in local storage on your device, and sync to Apple Health only if you turn it on. There is nothing to breach because there is nothing collected.
A sample of what's in there. Filter by muscle group.
بنش برس بالبار
ضغط مائل بالدمبل
تفتيح بالكيبل
متوازي بأثقال
الرفعة الميتة
عقلة
تجديف بالبار
سحب أمامي
تجديف بالكيبل جالس
سكوات خلفي
الرفعة الرومانية
سكوات بلغاري
ضغط الأرجل
طعنات بالمشي
رفع السمانة واقفًا
ضغط كتف واقف
رفرفة جانبية
سحب للوجه
ضغط أرنولد
مرجحة بايسبس بالبار
مرجحة مطرقية
تراي فرنسي
دفع تراي بالحبل
رفع الأرجل معلقًا
بطن بالكيبل
بلانك
دفع الحوض
جسر المؤخرة
مشي المزارع
أرجحة الكيتل بيل
…and 198 more, each with its own history, charts and personal records.
Yes. There is no subscription, no paid tier, no trial that expires, and no ads. Download it, log your training and your macros, and you are never asked for a card.
Yes, and not as an afterthought. The interface mirrors to right-to-left, and all 228 exercises carry proper Arabic names that were translated individually rather than passed through machine translation. You can switch between Arabic and English in one tap at any time.
No account, ever. The app works offline for logging workouts and meals. You only need a connection to look up a new food by barcode.
Both. Zameel logs training and nutrition in the same app — scan a barcode or search the food database, build reusable custom meals, and track calories, protein, carbs and fat against a calibrated daily target.
Yes. Workouts written in Zameel can be sent to Apple Health, and body weight and energy data can be read back. It is optional and off until you enable it.
Not yet. Zameel runs on iPhone and iPad.
Every set you save is compared against your full history for that exercise. If it beats your heaviest weight, your best estimated one-rep max, or your highest session volume, the app flags it immediately — you don't have to go looking.
Free on the App Store. No account, no subscription, nothing to cancel.